Category Non-Fiction

Ikigai Summary

Ikigai Cover Pic
Having a "higher purpose" (or "Ikigai"), which is what motivates you to keep going even when things become tough, following a healthy lifestyle, and not giving up on life are all things that have been shown to increase longevity and improve quality of life.

Thinking, Fast and Slow Summary

Thinking Fast and Slow Cover Pic
The book "Thinking Fast and Slow" talks about cognitive biases, memory lapses, and the brain's two hemispheres that are at odds with one another and how this causes you to make a wide variety of mistakes in perception, remembering, and decision-making, as well as how to correct these issues.