Category Non-Fiction

The Body Keeps the Score – Book Review

The body keeps the score book cover
Bessel van der Kolk's "The Body Keeps the Score" unpacks the deep, often hidden impacts of trauma on our bodies and minds. Highlighting innovative, whole-body therapies beyond traditional talk, he offers a groundbreaking path for survivors to reclaim their lives, integrating cutting-edge treatments like neurofeedback and bodywork.

The Man in the Red Coat Review

The Man in the Red Coat Book Cover
Prepare to be transported to the glitz and glamor of late 19th century Paris in "The Man in the Red Coat," a biography that follows the unconventional life of Samuel Pozzi, a surgeon, socialite, and all-around badass who left an indelible mark on history.

You Can Heal Your Life – Book Summary

you can heal your life cover pic
“You Can Heal Your Life” by Louise Hay is a self-help book that emphasizes the connection between the mind and body and the power of positive thinking in healing. This book encourages readers to take responsibility for their thoughts and beliefs and empowers them to create positive change in their lives.

Man’s Search For Meaning Summary

Mans Search for Meaning 1
Discover the life-changing teachings of Viktor E. Frankl's "Man's Search for Meaning" with the summary. This timeless classic explores the human need for purpose and meaning in life, drawing on Frankl's experiences in the concentration camps during World War II.

A Brief History of Time Summary

A brief history of time cover pic
A Brief History of Time attempts to demystify some of the most abstract principles of physics, including space-time, black holes, and quantum gravity, which would help regular folks like you and me to get a complete picture of the history of time itself, as the title suggests.